In a world characterized by constant stimulation and stress, the importance of self-regulation has become increasingly apparent. Understanding the science behind self-regulation and its practical application is key to nurturing well-being and achieving optimal performance. More importantly, it is the key to nurturing our children.

Dr. Stuart Shanker, a renowned expert in child development and the founder of The Mehrit Centre, has been at the forefront of this groundbreaking work. His Self-Reg Summer Symposium, a gathering of educators, parents, and professionals, has become a beacon of hope, guiding individuals toward a more balanced and resilient life.
Dr. Stuart Shanker’s research is rooted in cutting-edge neuroscience, unveiling the profound impact of self-regulation on our overall health and cognition. The brain’s ability to self-regulate is like a self-assessment of our body, ensuring we respond appropriately to stressors and maintain equilibrium. Modern neuroscience has revealed that self-regulation is not a fixed trait but a skill that can be cultivated and strengthened over time.
The Mehrit Centre’s Self-Reg Summer Symposium is an immersive experience that delves into the core principles of self-regulation. Dr. Shanker, Susan Hopkins, Executive Director of The Mehrit Centre, and the Symposium’s amazing speakers take us on a transformative journey, combining theory and practice to create lasting change. Luminary Talks with presenters who have put the Self-Reg framework into practice in their educational settings paint a picture of the profound effect Self-Reg has had. Through engaging and interactive sessions with speakers like the Alliance Against Seclusion and Restraint’s own Guy Stephens, attendees gain insight into the neurobiology of stress and learn practical strategies for managing it effectively.
One of the central themes explored during the Symposium is the profound impact of self-regulation on learning and education. Dr. Shanker highlights how traditional classroom settings often overlook students’ emotional and physiological states, hindering their ability to learn optimally. Teachers and support staff can create a nurturing environment that fosters curiosity, creativity, and resilience by integrating self-regulation techniques into the educational framework.





Moreover, the Symposium emphasizes the crucial role of parents in supporting their children’s self-regulatory development. Dr. Shanker and the Self-Reg Summer Symposium panel of speakers offer parents evidence-based tools to help their children navigate emotional challenges, build healthy relationships, and thrive.
The Self-Reg Summer Symposium’s success lies in its holistic approach, bridging the gap between scientific research and real-life application. Attendees leave equipped with a deep understanding of the neuroscience behind self-regulation and practical tools that can be immediately implemented in their personal and professional lives.
In conclusion, The Mehrit Centre’s Self-Reg Summer Symposium is a transformative experience that has the power to revolutionize how we approach self-regulation and well-being. Dr. Stuart Shanker’s pioneering work, coupled with insights from the wonderful array of professionals who presented in the Symposium, provides a solid foundation for a healthier and more harmonious life. Whether you are an educator, parent, or professional, this Symposium offers a unique lifeline, an opportunity to unlock the potential of self-regulation and embark on a journey toward a brighter, more balanced future.